If you are looking for a simple smoothie recipe that is delicious and satisfying, you’ve come to the right place. The measurements are approximate, and the recipe is flexible – feel free to add or remove anything that you want!
Ingredients:
Raw spinach – 1 cup loosely packed
Frozen raspberries – 1 cup
Frozen strawberry slices – 1/4 cup
Avocado – 1/4 cup (I use frozen avocado that has been defrosted slightly)
Arbonne Chocolate Protein Powder – 1 serving
Almond, cashew or oat milk – 1.5 cups
Hemp Seeds – optional – 1 tbsp
Cocoa Powder – optional – 1 tbsp
Maca Powder – optional – 1 tbsp
How to Blend:
Using a blender or bullet mixer, start by adding the fruit and spinach at the bottom, followed by the protein powder and optional add-ins. The cocoa powder really enhances the flavour, and I highly recommend adding it in! Add the milk over top of everything else, and then blend until smooth.
You can either drink the smoothie right away, or leave it in the fridge for up to a couple of hours. I like to make one before I do a workout or yoga class at home, so that it’s ready for when I’m done.
More information about Arbonne Chocolate Protein Powder:
This protein powder provides 20 grams of vegan protein, plus more than 20 essential vitamins and minerals per serving. It is clinically tested and certified to have a low glycemic index, which promotes stable blood sugar levels, when used as directed.
It is free of artificial colours, flavours and sweeteners, as well as dairy, whey, soy, saturated fats, trans fat, and cholesterol.
It is a source of protein which helps:
- Build and repair body tissues
- Maintain good health and proper muscle function
- Assist in the building of lean muscle mass when combined with regular training and a healthy, balanced diet
- In formation of tissue and red blood cells
Yoga With Nicole Allison 