Prenatal Yoga in Bradford, Ontario
A relaxing and gentle way to stay active through your pregnancy, prenatal yoga classes focus on calming breathing techniques, and postures that are safe and practical to help you stay balanced during your pregnancy. I have extensive prenatal-specific training, so I have the expertise and experience needed to lead classes specifically tailored to the needs of the expectant mother.
Classes In Bradford, Ontario
Sessions are 4 weeks, and the cost is $70 + HST. The location is Kinnect Studio at 300 Holland Street West, Unit 12, Bradford, Ontario.
Classes are currently on hold due to COVID-19. Please check out my online classes if you are interested in attending. While not prenatal specific, the Hatha classes are suitable for pregnant people as well as those who are new to yoga.