“I really enjoy Nicole on both a professional and personal level. She is a very dedicated and knowledgeable instructor. Her style of teaching is very down to earth and she provides many forms of verbal modifications to encompass all levels of practice.
I have recently completed 2 sessions of Prenatal Yoga instructed by Nicole, which I thoroughly enjoyed and am looking forward to beginning Mom & Baby classes this September. Prenatal classes gave me an opportunity to prepare my body and mind while remaining active, in addition to developing friendships with other moms-to-be.
I highly recommend Nicole to help guide you through your own yoga adventures and promise that you will not be disappointed.”
~ Sarah
“Nicole’s passion for and knowledge about yoga is very evident. Her classes have a great flow to them. Really appreciate her thoughtful and inviting way of cuing. Love her classes and feel amazing afterward. Have also heard great reviews about her prenatal classes. Highly recommend!” ~I.V.
“I swear the prenatal yoga helped me survive labour! All those breathing exercises payed off” ~ S.H.
“Not only did it [prenatal yoga] help manage the aches and pains during pregnancy but I also used some of the poses and breathing to cope with labour – thanks Nicole for leading us all!” ~ J.J.
“I haven’t been sleeping very well, and sometimes the only thing that helps me at night are the breathing exercises from class. I lay and thing about the cue you use to relax the jaw and release the tongue from the roof of the mouth and it relaxes me.” ~ A.S.
“Nicole led some semi-private prenatal yoga classes for me and a friend. I found her to be knowledgeable and tailored the classes to our needs. Studio was clean and calming.” ~ LC
“Went for one of my first Yoga Sessions with the Rise and Shine class. It was wonderful and the perfect way to start my day. Nicole was a great instructor and she was so calming and helpful. Safe to say I will be back.” ~ A.F.
“GREAT class again tonight! It’s exactly what I need each week (wish I could attend 3 times a week, I really need that time to focus on me!) I really miss it when we don’t meet, your instruction, the space, the equipment, the small class size, and the overall atmosphere is great. I’m so glad I found you!”
“I have taken several rounds of prenatal yoga with Nicole. She does a great job explaining the positions and provides a safe and relaxing environment to come to every week.” ~L.D.
“Nicole’s classes are wonderful and something I look forward to each week! She helped make the last half of my pregnancy as comfortable as it could be! She’s knowledgeable, creative in focus/variation of the classes and has a soothing voice – highly recommend!” ~M.H.
Yoga With Nicole Allison 