I’m A Lamaze Online Partner!

lamaze online

Lamaze International is a nonprofit organization that promotes a natural, healthy, and safe approach to pregnancy, childbirth, and early parenting. Lamaze education and practices are based on the best and most current medical evidence available and help women advocate for the pregnancy and childbirth they want and deserve. Lamaze Certified Childbirth Educators, working closely with …

Setting Up For Successful Breastfeeding

successful breastfeeding

Many people are nervous about breastfeeding, the most common concern being milk supply. Many things can encourage milk production and successful breastfeeding. Most birth professionals will agree on a few key factors that will make the transition from pregnancy to breastfeeding postpartum simpler. Minimal Intervention During Birth Some interventions are medically necessary, while some are …

What is a Doula?

what is a doula

In honour of World Doula Week, I thought I would write a short post about what doulas do. As you can see from the picture, the main role of a doula is to support someone through pregnancy, birth and/or the postpartum period. We provide emotional and educational support to a birthing person and that person's family.